Category: Food

  • High Protein Snacks
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    High Protein Snacks

    Fueling Fun with Healthy Goodies! Snack time is about to get a delicious upgrade! It’s time to unleash the power of protein and make snack time the highlight of your little ones’ day. Get ready to dive into a world of healthy goodies that fuel their adventures with a smile! I am most successful when…

  • Intuitive Eating for Kids

    Are you tired of constantly worrying about your child’s eating habits? Do you want them to grow up with a healthy relationship with food? Intuitive eating for kids is a great way to help them develop a positive and intuitive relationship with food. What is Intuitive Eating? First things first, let’s talk about what intuitive…

  • Eat the Rainbow
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    Eat the Rainbow

    It’s National Nutrition Month, and what better time to start teaching your kids about the importance of healthy eating habits? Eat the rainbow is a simple method to help focus your efforts by choosing a variety of colors in your foods. We all know it’s important to eat a balanced diet, but how do we…

  • Nutrition Books

    Nutrition Books

    Welcome to the world of children’s nutrition books! These books are a great way to introduce your little ones to the importance of healthy eating and the benefits of a balanced diet. But let’s be real, getting kids to eat their veggies can be a bit of a challenge. That’s where these fun and creative…

  • Foodie Fun

    Foodie Fun

    When 5pm comes around at my house, opening the fridge and deciding what is for dinner is a dreaded task. The worst phrase I hear is “Mom, what’s for dinner?” Can someone else answer this question for me?

  • Fresh Lemonade

    Fresh Lemonade

    What is more refreshing than a ice cold, tall glass of lemonade on a hot summer afternoon? The perfect blend of sweet and sour does not always come easy, however this recipe is certain to be that perfect combination.

  • Pressure Cooker Chicken White Chili

    Using a pressure cooker can convert an evening of prepping and cooking over a hot stove to just 10 minutes of prep. Simply dump, set and walk away. This recipe makes for great future leftovers.Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Ingredients 6 boneless skinless chicken thighs…